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TURKEY GARDEN BURGERS RECIPE

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  INGREDIENTS:

1 egg white 1/4 C. fine dry bread crumbs 1/4 C. finely shredded carrot 1/4 C. finely chopped onion 1/4 C. finely chopped green pepper 1/2 tsp. salt 1/8 tsp. pepper 2 Tbls. grated parmesan cheese 1 lb. ground turkey or lean beef 1 medium tomato, sliced

DIRECTIONS:

In a large bowl combine egg white and bread crumbs.
(if using beef, stir in 2 Tbls.
water) Stir in carrot, onion, green pepper, salt, and pepper.
Add Parmesan cheese and ground meat; mix well.
Shape meat mixture into four 3/4-inch thick patties.
Spray a cold grill rack with Pam.
Then place rack on grill.
Grill burgers on an uncovered grill directly over medium coals for 7 minutes.
Turn and grill 8-11 minutes or until no pink remains.
Place 1 tomato slice atop each burger and grill 1 minute more.


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