GRILLED FISH STEAKS RECIPE

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INGREDIENTS: *4 fish steaks (1 lb.) 1/4 C. French dressing 4 Tbsp. bread crumbs DIRECTIONS: Place fish closely together to allow the minimum amount of dressing. Pour dressing over the steaks and marinate for 30 minutes. Dredge steaks in crumbs. Bake on a broiling rack in a 400 degree oven for about 25 minutes. Baste with rest of dressing if they appear to be dry. For One: 3 meat exchanges - 219 calories; 1/4 bread exchanges - 17 calories; 236 calories total. *Halibut - deduct 1 fat exchange; salmon, sole, or swordfish deduct 2 fat exchanges. CLick here to print the recipe : Try an other recipe: Back to home Random recipe Most popular recipes