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FRUITY AMARANTH MUFFINS RECIPE
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INGREDIENTS:
1 1/2 C.(s) soy milk
1/4 C.(s) safflower oil
2 Tbsp. brown rice syrup
1/2 tsp. vanilla
2 Tbsp. lemon juice
1 C.(s) mixed dry fruit, diced
1 1/2 C.(s) amaranth flour
1/2 C.(s) wholewheat flour
1/2 C.(s) sunflower seeds
1 Tbsp. baking powder
1/4 tsp. cinnamon
DIRECTIONS:
Preheat oven to 375f. Oil muffin tins and set aside. Combine first five ingredients in a small mixing bowl. Stir in dried fruit and set aside. Combine remaining ingredients in a large mixing bowl. Add liquid ingredients to dry ones. Stir until just moistened. Spoon batter into muffin tins, filling to 2/3 full. Bake until the tops are brown, about 35 minutes. Remove from oven and cool in tins for 5 minutes before removing. Place on a wire rack to cool completely.
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