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CATFISH GUMBO RECIPE

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  INGREDIENTS:

1 C. chopped green pepper 1 C. chopped celery 1 C. chopped onion 2 cloves garlic, minced 1/4 C. vegetable oil 2 (14.5 oz.) cans ready to serve beef broth 1 (16 oz.) can tomatoes, undrained and chopped 1 tsp. salt 1/2 tsp. dried whole oregano 1/2 tsp. dried whole thyme 1/2 tsp. red pepper 1 bay leaf 2 lbs. farm-raised catfish fillets 1 (10 oz.) pkg. frozen sliced okra, thawed Hot cooked rice

DIRECTIONS:

Saute green pepper, celery, onion and garlic in hot oil in a Dutch oven until tender.
Stir in broth and next 6 ingredients; bring to a boil.
Cover, reduce heat and simmer 30 minutes, stirring occasionally.
Cut catfish into 1 inch pieces; add to gumbo and simmer 10 minutes.
Stir in okra; cook an additional 5 minutes.
Remove bay leaf.
Serve over rice.
Yields about 3 1/2 quarts.
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