BROWN RICE TUNA CASSEROLE RECIPE

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INGREDIENTS: 1 1/4 C. uncooked brown rice 3 C. water 1 Tbsp. oleo 1 C. chopped celery 1 sm. onion, finely diced 1/2 C. plain low fat yogurt 1 C. milk 1/2 tsp. dried tarragon 1/2 tsp. salt 1/4 tsp. pepper 2 (7 oz.) can tuna, water packed, drained 1 (10 oz.) pkg. frozen peas, thawed DIRECTIONS: 1. Combine rice and water in large saucepan. Bring to a boil. Reduce heat, cover and cook 35 minutes. Remove from heat. Add butter. 2. Add celery, onion, yogurt and milk. 3. Add salt, pepper and tarragon; mix well. 4. Add flaked tuna and thawed peas; mix well. 5. Turn into 2 quart casserole. Bake in 350 degree oven for 30 minuets. 6. Top with shredded cheese and paprika. Serves 6. CLick here to print the recipe : Try an other recipe: Back to home Random recipe Most popular recipes